Ayesha Murray is passionate about bringing together working parents to share their stories of bringing up a family alongside their careers, and I was thrilled to be asked to appear as a guest on her brilliant podcast series, The Parent Equation

We covered a wide range of subjects including: supporting my son’s mental health and wellbeing through the Covid-19 lockdown(s); my connection with my daughter as she enters her teenage years; men and mental health, and the importance of role modelling both in coaching and for our kids.

Ayesha’s podcasts offer inspirational and supportive insights as we try to be the best parent, worker, employee, business owner or entrepreneur that we can be. You can listen to my conversation with Ayesha, along with podcasts with her other guests, here: